Chi Rising
T'ai Chi Chih Class Schedule
Maximize your awareness, health and well being with 20 gentle,
easy-to-learn movements. With practice it is possible to:
- experience renewed vitality and rejuvenation
- feel sublime tranquility and joy from the inside out
- relieve chronic pain
- improve breathing and circulation
- manage weight and blood pressure
- stimulate intuition and creativity
This page last updated July 3, 2007 1:58 PM